Steady Heads, Open Hearts | Norm Waitt Sr. YMCA

601 Riverview Drive, South Sioux City, NE 68776

Eligibility

Open to anyone

Required documents

Call for information

(402) 404-8439

Voice·

Main Phone

Websitehttps://www.nwsymca.org/steady-head-open-hearts

Email[email protected]

Application process

Complete online application

Fees

Y Members: $0; Community: $55

Service area

Woodbury County, IA Dakota County, NE Union County, SD

Offers a weekly discussion on cultivating calm and building resilience. Series runs for 6 weeks and is offered in a hybrid setting; joing in person at the Y or virtually over zoom. Sessions end with guided meditation.

Date of Last Formal Update

07/11/2025

What's Here

Stress Management

Providing organization

Norm Waitt Sr. YMCA

Recreational facility providing fitness equipment, youth programs, wellness programs, personal training, nutritional services, daycare and community events.