DIABETES EXERCISE PROGRAM | NORM WAITT SR. YMCA

Twelve week wellness and education program focusing on reducing risk factors related to diabetes, assist in managing diabetes through aerobic and resistance training exercise and strength, and cardio and flexibility workout routines.

Date of Last Formal Update

01/24/2024

Data provided by

211 Nebraska

Physical Address

601 Riverview Drive, South Sioux City, NE 68776

Hours

Irregular; Call for details

Application process

Call for information

Fee

Call for information

Required documents

Medical clearance from health care provider and a copy of recent HbA1c test results (60 days prior to the start of the program) are required

Eligibility

Adults (18+) diagnosed as pre-diabetic or with Type 2 diabetes

Languages

English, Spanish

Service area

Woodbury County, Iowa Dakota County, Nebraska Union County, South Dakota

Agency info

NORM WAITT SR. YMCA

Recreational facility providing fitness equipment, youth programs, wellness programs, personal training, nutritional services, daycare and community events.