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Internal medicine specialists treat a wide range of health conditions in adults including age-related conditions such as arthritis.
Provides Health and Wellness services such as physical assessments, health counseling, arthritis exercise and more.
Aqua Therapy: Therapy provided by occupational or physical therapists, focusing on individualized treatment plans using water as the therapy medium. Goals to reduced muscular spasticity, extended range or motion, improved flexibility, core strength, elevate metabolism, improve cardiovascular functioning, increase balance and stability.
Internal medicine specialists treat a wide range of health conditions in adults including age-related conditions such as arthritis.
Pace Classes: Offers an exercise class for persons with arthritis.
Offers aquatic therapy, includes a wheelchair-accessible pool and a HydroTrac treadmill.
RUSH Physical Therapy offers specialized services based on a patient's condition or diagnosis. These services are provided by clinical team members who have a passion for specific treatments, received specialized training and an extended education. Visit the website for additional information.

Services

Aquatic Therapy
Fall Prevention Programs
Vestibular Rehabilitation Therapy
RUSH Physical Therapy offers specialized services based on a patient's condition or diagnosis. These services are provided by clinical team members who have a passion for specific treatments, received specialized training and an extended education. Visit the website for additional information.

Services

Aquatic Therapy
Fall Prevention Programs
Vestibular Rehabilitation Therapy
RUSH Physical Therapy offers specialized services based on a patient's condition or diagnosis. These services are provided by clinical team members who have a passion for specific treatments, received specialized training and an extended education. Visit the website for additional information.

Services

Aquatic Therapy
Fall Prevention Programs
Vestibular Rehabilitation Therapy
RUSH Physical Therapy offers specialized services based on a patient's condition or diagnosis. These services are provided by clinical team members who have a passion for specific treatments, received specialized training and an extended education. Visit the website for additional information.

Services

Aquatic Therapy
Fall Prevention Programs
Vestibular Rehabilitation Therapy
RUSH Physical Therapy offers specialized services based on a patient's condition or diagnosis. These services are provided by clinical team members who have a passion for specific treatments, received specialized training and an extended education. Visit the website for additional information.

Services

Aquatic Therapy
Fall Prevention Programs
Vestibular Rehabilitation Therapy

Provides recreational activities for all ages. Programs include aquatics, Adventure Guide Programs, youth development, active older adult programs, and healthy living.

Services

Youth Enrichment Programs
Swimming/Swimming Lessons
Team Sports/Leagues
Therapeutic Exercise
Y Facilities
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Services

Blood Pressure Screening
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Services

Fall Prevention Programs
Y Facilities
Therapeutic Exercise
Team Sports/Leagues
Swimming/Swimming Lessons
Day Camps
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.
Twelve week wellness and education program focusing on reducing risk factors related to diabetes, assist in managing diabetes through aerobic and resistance training exercise and strength, and cardio and flexibility workout routines.

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Services

Fall Prevention Programs
Y Facilities
Therapeutic Exercise
Team Sports/Leagues
Swimming/Swimming Lessons
Day Camps

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Services

Fall Prevention Programs
Y Facilities
Therapeutic Exercise
Team Sports/Leagues
Swimming/Swimming Lessons
Day Camps
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.
Evidence-based wellness program for adults experiencing serious and persistent mental illness (SPMI). The goal of the program is to improve physical health and quality of life, reduce the risk of preventable diseases, and enhance the life expectancy of individuals living with SPMI.

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Services

Fall Prevention Programs
Y Facilities
Therapeutic Exercise
Team Sports/Leagues
Swimming/Swimming Lessons
Day Camps
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Services

Blood Pressure Screening
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Services

Blood Pressure Screening
Therapeutic Exercise

Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.

LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.

In Brain & Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.

Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.

The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain & Body.

Services

Fall Prevention Programs
Therapeutic Exercise
Weight Management
Health/Disability Related Support Groups