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501 Grand Avenue, Des Moines, IA 50309
Offers a variety of open and lap swim opportunities along with water exercises and swim teams.
United Way of the Midlands
Lowe Park Arts and Environment Center, 4500 North 10th Street, Marion, IA 52302
United Way of the Midlands
1403 Sycamore Road, Dekalb, IL 60115
Provides family and leisure recreation services, a wellness center, day camp, sports, swimming, and open space to the community.
Programs offered include:
- Camp Discover day camp.
- Haish Wellness Center.
- Fitness classes.
- Dance classes.
- Dog training classes.
- Karate classes.
- Connective trails and pathways.
- Community events.
- Recreational basketball, baseball, softball, lacrosse, volleyball, art, horseback riding, swimming, tumbling, music lessons, and soccer._x000D_
United Way of the Midlands
220 South Market Street, Oskaloosa, IA 52577
Provides oversight and maintenance for the parks, trail systems and recreational facilities.
United Way of the Midlands
2008 Forest Avenue, Des Moines, IA 50314
Recreation services are offered at local senior centers. Each center develops their own schedule of activities to match their hours.
United Way of the Midlands
255 81st Street, West Des Moines, IA 50266
***Please note: centers may close early some evenings for swim lessons, call for details and location times.
United Way of the Midlands
5925 Seminole Valley Trail NE, Cedar Rapids, IA 52411
Provides a venue for family friendly activities, events and programs that build community from the historical perspective of a small Iowa town at the turn of the 20th Century.
United Way of the Midlands
2S101 Harter Road, Kaneville, IL 60144
Offers spaces available to rent, including the meeting room, gym, and pavilion.
United Way of the Midlands
1340 11th Street NW, Cedar Rapids, IA 52405
Provides a gymnasium, activity room, and a game room.
United Way of the Midlands
900 North Elm, Pontiac, IL 61764
Offers ten beautiful parks, state-of-the-art facilities: including the Community Recreation Center, Natatorium Pool, Humiston-Riverside Park, Splash Pad, Golf Course, and the outdoor ice-skating rink, a variety of programs for all ages and populations, an adaptive recreation program, and much more.
United Way of the Midlands
3131 O Street, Suite 300, Lincoln, NE 68510
Outdoor education acquaints urban residents with the natural areas in Lincoln, including the Wilderness Park riparian forest, and the Pioneers Park Nature Center which includes 8.5 miles of trails and 668 acres of wetlands, virgin prairie, and live animal exhibits.
Four 18-hole public golf courses and one 9-hole junior golf course.
Maintains public swimming pools.
Year-round recreational programs and activities at the community recreation centers.
Summer and winter playgrounds.
Specialized programs for individuals with disabilities and for older adults.
Special events throughout the year for varied target audiences.
Reserved rental of parks and recreation facilities, and pools.
Athletic league programs.
United Way of the Midlands
120 East Oak Street, Addison, IL 60101
Provides recreation activities, including gyms, an outdoor pool, and a senior leisure center.
211 DuPage County
5110 Franklin Avenue, Des Moines, IA 50310
Recreation services are offered at local senior centers. Each center develops their own schedule of activities to match their hours.
United Way of the Midlands
3485 Windsor Avenue, Dubuque, IA 52001
Offers older adults to join a fitness, social group, dining, and other educational opportunities. Services allow individuals living at home access to the amenities at the center. Activities include the wellness center, weekly bingo, daily catholic mass, outings for dinner or community events, weekly live music or educational presentations, book clubs, card clubs, and more.
United Way of the Midlands
7501 South 27th Street, Lincoln, NE 68512
Medically based health, wellness, and fitness center.
Fitness classes including exercise, aerobics, relaxation, yoga, aquatic, and cycling. Specialty classes include cancer recovery and exercise, warm water arthritis therapy, Zumba, TRX; personal trainers and health coaches; lifestyle programs to help people with stress management, physical activity, nutrition, smoking cessation and more. Personal mentors provide professional expertise and motivational strategies.
Weight management and nutrition programs including LifeTracks medically supervised program for people who need to lose 50 pounds or more. LifePointe University helps children and their families with weight issues and nutrition consultations.
Cancer recovery programs.
Rehabilitation/medical services, offered with physician referral (hours vary), include physical therapy, warm water therapy, anticoagulation clinic, cardiac rehabilitation, chest pain/angina and heart failure therapy, pulmonary rehabilitation, diabetes education that includes medical nutrition therapy, assistance with insulin management and/or insulin pump instruction and gestational diabetes, foot care clinic.
Spa services include massage therapy, facial and skin treatment, body treatments, pedicures, and medical spa.
Dermatologist on staff. Cosmetic services such as Botox, fillers, and acne treatment.
United Way of the Midlands
24550 West Renwick Road, Plainfield, IL 60544
Maintains public parks and facilities.
Offers the following programs:
- Prairie Fit
- Summer Camps
- Swimming Lessons
- Prairie Activity and Recreation Center
- Normantown Trails Equestrian Center
United Way of the Midlands
349 Meskwaki Road, Tama, IA 52339
Offers areas and equipment to promote an active lifestyle, as well as various types of training, classes, youth activities, and child care.
United Way of the Midlands
513 17th Street, Rock Island, IL 61201
Recreation including aquatics, 3rd and 4th grade basketball, tumbling, dance, and more. Call for details.
United Way of the Midlands
825 Indian Oaks Trail, Marengo, IL 60152
Provides the community with recreation opportunities. Includes activities for youth, seniors, and people with disabilities.
United Way of the Midlands
410 SE Main Street, Grimes, IA 50111
Recreation services are offered at local senior centers. Each center develops their own schedule of activities to match their hours.
United Way of the Midlands
113 North 1st Street, West Branch, IA 52358
Provides oversight and maintenance for the parks, trail systems and recreational facilities.
United Way of the Midlands
1776 West Centennial Place, Addison, IL 60101
Provides recreation activities, including gyms, fitness studio, and an indoor pool.
211 DuPage County
11121 Hickman Road, Urbandale, IA 50322
Offers an interactive outdoor history museum, which educates and connects all peoples to the many stories of Midwestern rural heritage. The 500-acre, open-air museum represents three centuries of Iowa agriculture with a 1700 Iowa Farm, 1850 Pioneer Farm, 1900 Horse-Powered Farm, and 1876 town of Walnut Hill. Visit the website for more information and calendar of events.
United Way of the Midlands
1551 East Martin Luther King Junior Parkway, Des Moines, IA 50317
Offers recreation programs and services to the residents of Des Moines. Parks, trails, and public recreation facilities are available throughout the city.
The Recreation Division provides instruction in various sports, youth sports camps, outdoor aquatic centers, spray grounds, and arts and crafts instruction for individuals interested in developing or enhancing their creative skills. Red Cross swimming instruction is also available at some facilities. The GRASP card offers discounts to low-income families (up to 50% off).
Community Centers offer a variety of activities, open recreation, meeting space, and are barrier-free to allow for participation by persons with a disability. See individual listing for Community Centers.
The Parks Division includes cemeteries, floral gardens and displays, golf courses, tennis courts, bike trails, picnic parks and shelters, swimming pools, and public boat ramps.
United Way of the Midlands
1231 East 26th Street, Des Moines, IA 50317
Recreation services are offered at local senior centers. Each center develops their own schedule of activities to match their hours.
United Way of the Midlands