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Provides classes in zumba exercise.
Provides classes in zumba exercise.
Services
Exercise Classes/Groups
Offers exercise classes for adults.
Offers exercise classes for adults.
Offers free wellness activities including yoga, meditation, and drumming. Also coordinates group nature walks with certified physicians. Allows participants to learn about various health topics from local doctors ("Walk with a Doc").
Offers free wellness activities including yoga, meditation, and drumming. Also coordinates group nature walks with certified physicians. Allows participants to learn about various health topics from local doctors ("Walk with a Doc").
Services
Walking Programs
Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.
Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.
Services
Lifeguard Training
Water Polo
Aquarobics/Aquatic Exercise
Swimming/Swimming Lessons
Swimming Facilities
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Athletic Clubs
Exercise Classes/Groups
Personal Training involves one or more regular training sessions with a certified trainer, and is offered as one-on-one, partner, or small-group training sessions. There are multiple available packages to choose from, and each comes with a variety of benefits!
Personal Training involves one or more regular training sessions with a certified trainer, and is offered as one-on-one, partner, or small-group training sessions. There are multiple available packages to choose from, and each comes with a variety of benefits!
Services
Personal Trainer Services
City of Palos Heights Parks & Recreation offers a wide variety of Group Fitness classes, everything from Chair Yoga to Zumba Gold. All participants must be 16 years old (unless noted) and registered for the program.
City of Palos Heights Parks & Recreation offers a wide variety of Group Fitness classes, everything from Chair Yoga to Zumba Gold. All participants must be 16 years old (unless noted) and registered for the program.
Services
Exercise Classes/Groups
Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.
Chicago Park District provides a wide variety of aquatics-related programming, including swimming lessons, exercise classes, open and lap swim time, and more. Visit the website to learn more about current offerings.
Services
Lifeguard Training
Water Polo
Aquarobics/Aquatic Exercise
Swimming/Swimming Lessons
Swimming Facilities
Recreation, sports, and fitness activities offered year-round. Programs are offered at a variety of locations including The Life Fitness Center, Community Center, Palmer Hills Golf Course, and the Splash Landing community pool.
Recreation, sports, and fitness activities offered year-round. Programs are offered at a variety of locations including The Life Fitness Center, Community Center, Palmer Hills Golf Course, and the Splash Landing community pool.
Services
Team Sports/Leagues
Physical Fitness
Recreational Facilities
Offers many recreation and enrichment programs and services.
- Drop in program, luncheons, holiday parties, exercise classes, and computer classes.
- Lawn Mowing and Snow Shoveling Program: Senior and disabled residents with standard yard size may qualify for the lawn-mowing and snow removal.
- Ride in Kane: Eligible residents are offered subsidized curb-to-curb transportation available all day and night, year-round.
Offers many recreation and enrichment programs and services.
- Drop in program, luncheons, holiday parties, exercise classes, and computer classes.
- Lawn Mowing and Snow Shoveling Program: Senior and disabled residents with standard yard size may qualify for the lawn-mowing and snow removal.
- Ride in Kane: Eligible residents are offered subsidized curb-to-curb transportation available all day and night, year-round.
Services
Computer Literacy Training Programs
Drop In Centers
General Yard Work
Senior Ride Programs
Physical Fitness
Residential Snow Shoveling
The YMCA of Callaway County is an association comprised of persons of all ages, ethnic groups and religious affiliations dedicated to putting Christian principles into practice through programs that build healthy spirit, body, and mind for all.
The YMCA of Callaway County is an association comprised of persons of all ages, ethnic groups and religious affiliations dedicated to putting Christian principles into practice through programs that build healthy spirit, body, and mind for all.
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Services
Exercise Classes/Groups
Provides various arts and crafts activities and exercise groups and equipment
Provides various arts and crafts activities and exercise groups and equipment
Services
Exercise Classes/Groups
Healthy Eating/Active Lifestyle. Exercise classes and programs designed to promote a healthy lifestyle.
Healthy Eating/Active Lifestyle. Exercise classes and programs designed to promote a healthy lifestyle.
Services
Exercise Classes/Groups
Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.
Provides aquatic classes such as aerobics and swim lessons. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.
Services
Aquarobics/Aquatic Exercise
Membership benefits include complete use of all facilities, reduced program fees, regular mailings, free nursery service, and free aerobic classes
The area is complete with a nursery for children ages 5 and under, and a game room for children 6 to 10, and a youth gym. These areas are supervised and are free for member use.
There is a wide variety of group exercise classes available for all ages and fitness
Youth programs also available. This includes youth sports, aquatics, and after school programming
Membership benefits include complete use of all facilities, reduced program fees, regular mailings, free nursery service, and free aerobic classes
The area is complete with a nursery for children ages 5 and under, and a game room for children 6 to 10, and a youth gym. These areas are supervised and are free for member use.
There is a wide variety of group exercise classes available for all ages and fitness
Youth programs also available. This includes youth sports, aquatics, and after school programming
Services
Exercise Classes/Groups
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Services
Exercise Classes/Groups
Anyone is welcome to come in and walk in our airconditioned/heated gym or auditorium whenever the building is open.
Anyone is welcome to come in and walk in our airconditioned/heated gym or auditorium whenever the building is open.
Services
Walking Programs
Provides various arts and crafts activities and exercise groups and equipment.
Provides various arts and crafts activities and exercise groups and equipment.
Services
Exercise Classes/Groups
YMCA with various athletic programs including Y Pals an adult/child mentoring program. Call for details.
YMCA with various athletic programs including Y Pals an adult/child mentoring program. Call for details.
Services
Exercise Classes/Groups
Provides exercise programs for all ages and levels of ability; classes include water (aquatic) and land exercises.
Provides exercise programs for all ages and levels of ability; classes include water (aquatic) and land exercises.
Services
Exercise Classes/Groups
Sponsors specialized aquatic programs and activities for children, adults and senior citizens, such as aerobics and swim lessons. Inclusion services departments works with individuals to provide integrated fitness programs for people with developmental disabilities.
Sponsors specialized aquatic programs and activities for children, adults and senior citizens, such as aerobics and swim lessons. Inclusion services departments works with individuals to provide integrated fitness programs for people with developmental disabilities.
Services
Aquarobics/Aquatic Exercise
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.
Services
Exercise Classes/Groups
Provides various arts and crafts activities and exercise groups and equipment
Provides various arts and crafts activities and exercise groups and equipment
Services
Exercise Classes/Groups
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities.
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities.
Services
Exercise Classes/Groups