The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

Thornton Township offers a wide range of services and special events for senior citizens of Thornton Township. Services may include tax filing assistance, benefits application assistance, a mature driving class, exercise classes, senior parties, and more.

Park Ridge Park District provides a wide variety of general interest and sports/fitness activities throughout the year.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.

Rich Township Senior Services Department offers a wide variety of activities, programs, and events for Township residents 50 years or older and those with disabilities.? The Senior Services team provides Township seniors with a fulfilling opportunity to be a part of a meaningful program. The Center serves as a meeting venue for older adults to empower, enrich and engage with their peers and surrounding communities.

Riverside Township Senior Exercise class meets every Monday, Wednesday, and Friday at Noon, and is for Riverside Township residents only. Class is typically an hour long and takes place in the 2nd-floor Auditorium of the Town Hall. Exercise Classes are led by personal fitness trainer, Jerry Owen, Ph.D., PT, CSCS, and are free to attend.

The Fitness Center offers a variety of ways to get fit and improve your health! Enjoy the camaraderie of being around others and reap the benefits of working out with certified, professional staff.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.

Timothy Community Corporation (TCC) recognizes the need for being healthy and for pre-cancer prevention. Their programs support the physical, emotional, and spiritual aspects of wellness with a focus on education and action.

Elmhurst Park District's Courts Plus facility offers an array of classes, amenities, and services to help individuals achieve their fitness goals.

Hanover Townships offers Enrichment Programming to seniors age 65+. Activities include arts and crafts, bingo, movies, clubs, exercise classes, day trips, cultural presentations, and more. Virtual offerings are available as well.

Burn Boot Camp - Evanston offers 45-minute specialized cardio and strength workouts in a group setting.

Park Ridge Park District provides a wide variety of general interest and sports/fitness activities throughout the year.

Park Ridge Park District provides a wide variety of general interest and sports/fitness activities throughout the year.

PAV YMCA provides group exercise classes, including cardio, cycling, interval training, yoga, and Zumba.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

Northbrook Park District offers an extensive variety of recreational opportunities.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

Tinley Park Park District's fitness center offers membership-based access to exercise equipment and facilities. Group Fitness classes are on a first-come, first-serve basis. Class capacity cards are given out 30 minutes before the designated class start time. Tinley Fitness cannot guarantee class enrollment. Classes are subject to change as instructor/location and/or at the manager's discretion.