The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

Northbrook Park District offers an extensive variety of recreational opportunities.

Thornton Township offers a wide range of services and special events for senior citizens of Thornton Township. Services may include tax filing assistance, benefits application assistance, a mature driving class, exercise classes, senior parties, and more.

Northbrook Park District offers an extensive variety of recreational opportunities.

Drop-in exercise, yoga and mind/body movement classes (in-person and remotely through Zoom video).

YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.

Elk Grove Park District's Pavilion Fitness Center offers a community atmosphere and features certified staff who can help create the best fitness program to meet each person's goals. Pavilion Fitness offers equipment and services to maximize workout potential.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

Timothy Community Corporation (TCC) recognizes the need for being healthy and for pre-cancer prevention. Their programs support the physical, emotional, and spiritual aspects of wellness with a focus on education and action.

We offer a variety low-cost athletic opportunities such as Zumba, Gymnastics, Karate, Tae Kwon Do, volleyball, and basketball. There is a Shoot the Rock basketball league available for ages 4-10 from January to March.

Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.

Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities.

Offers the following activities and services to seniors: - Transportation for medical appointments (within Lake Forest and Lake Bluff only) - Medical Equipment Lending Closet (loans medical equipment for up to three months to residents of Lake Forest and Lake Bluff) - Medicare and insurance information and assistance - Social services advocacy and benefits assistance - Health and fitness programs - Educational programs - Trips and tours

Provides free, bilingual wellness services for the community. Aims to support individuals who are uninsured or cannot afford care. Offers the following services: - Case management (connects individuals to housing, employment, medical care, etc.) - Individual, couple, and family therapy - Support groups - Health and wellness presentations (in Spanish only) - Zumba classes - Monthly wellness events and activities

Northbrook Park District offers an extensive variety of recreational opportunities.

YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.

Riverside Township Senior Exercise class meets every Monday, Wednesday, and Friday at Noon, and is for Riverside Township residents only. Class is typically an hour long and takes place in the 2nd-floor Auditorium of the Town Hall. Exercise Classes are led by personal fitness trainer, Jerry Owen, Ph.D., PT, CSCS, and are free to attend.

Leyden Township Community Center hosts a fitness center offering treadmills, ellipticals, stationary bikes, weight racks, and more.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

Rich Township Senior Services Department offers a wide variety of activities, programs, and events for Township residents 50 years or older and those with disabilities.? The Senior Services team provides Township seniors with a fulfilling opportunity to be a part of a meaningful program. The Center serves as a meeting venue for older adults to empower, enrich and engage with their peers and surrounding communities.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

The Circle Resource Center specializes in serving women from lower socioeconomic groups. The center offers women a number of resources, including psychotherapy in English and in Spanish and a variety of workshops and programming to enrich the women's lives, provide education, social opportunities, and fun for the community.

Elmhurst Park District offers a variety of special interest programs for adults each season, including art and wellness programs.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

Hoffman Estates Park District offers a variety of recreational programming for adults including dance, fitness, and sports leagues.