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Provides classes in zumba exercise.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Northbrook Park District offers an extensive variety of recreational opportunities.

Services

Dance Instruction
Skateboarding
Ice Skating
Pickleball
Volleyball
Aquatic Centers
Acting Instruction
General Arts and Crafts
Lacrosse
Basketball
Golf
Soccer
Softball
Tennis
Baseball
Exercise Classes/Groups
General Recreational Activities/Sports
Bocce
Cycling Competitions
Fishing
Evanston Public Library offers a variety of programming for older adults such as information sessions regarding Medicare, group fitness activities, memory care, and technology training.

Services

Medicare Information/Counseling
Older Adults
Caregiver/Care Receiver Support Groups
Exercise Classes/Groups
Computer Literacy Training Programs
Park Ridge Park District provides a wide variety of general interest and sports/fitness activities throughout the year.

Services

Exercise Classes/Groups
General Arts and Crafts
Youth Enrichment Programs
Musical Instrument Instruction
Sewing Instruction
Gymnastics
Tennis
Yoga
Pickleball
Dance Instruction
Acting Instruction
General Recreational Activities/Sports
Leyden Township Community Center hosts a fitness center offering treadmills, ellipticals, stationary bikes, weight racks, and more.
Village of Park Forest offers a variety of recreational programming such as line dancing, softball leagues, baseball leagues, basketball, tennis, and taekwondo.

Services

Exercise Classes/Groups
Baseball
Softball
Tae Kwon Do
Dance Instruction
Basketball
Village of Steger Louis Sherman Community Center provides exercise equipment for use on-site and hosts group exercise activities.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Glenview Park District East Wing Senior Center's mission is to enhance the lives of seniors in the community through friendship, knowledge, and recreation. The East Wing offers many opportunities for seniors to be active and intellectually stimulated by developing and nurturing meaningful relationships and participating in activities and outings - all in the company of neighbors. The handicapped-accessible Senior Center welcomes adults 55 years and older.

Services

Bridge
T'ai Chi Ch'uan
General Arts and Crafts
Older Adult Social Clubs
Literary Societies/Book Reading Clubs
Dance Instruction
Mah Jong
Yoga
Glee Clubs/Choir Groups
Exercise Classes/Groups
Senior Centers
Bingo
The Salvation Army Kroc Center facilitates drop-in group fitness classes.
Northbrook Park District offers an extensive variety of recreational opportunities.

Services

Dance Instruction
Skateboarding
Ice Skating
Pickleball
Volleyball
Aquatic Centers
Acting Instruction
General Arts and Crafts
Lacrosse
Basketball
Golf
Soccer
Softball
Tennis
Baseball
Exercise Classes/Groups
General Recreational Activities/Sports
Bocce
Cycling Competitions
Fishing
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Elk Grove Park District's Pavilion Fitness Center offers a community atmosphere and features certified staff who can help create the best fitness program to meet each person's goals. Pavilion Fitness offers equipment and services to maximize workout potential.
City of Evanston offers a variety of programming to adults and seniors in the community such as benefit card programs, fitness classes, congregate meals, trips to the grocery store, seasonal tax assistance, and more.

Services

Field Trips/Excursions
Long Term Care Ombudsman Programs
Errand Running/Shopping Assistance
Congregate Meals/Nutrition Sites
Exercise Classes/Groups
Prescription Drug Discount Cards
Full Fare Transit Passes
AARP Tax Aide Program Sites
Residential Snow Shoveling
Merchandise/Services Discount Cards
Athletic Clubs
Evanston Public Library offers a variety of programming for older adults such as information sessions regarding Medicare, group fitness activities, memory care, and technology training.

Services

Medicare Information/Counseling
Older Adults
Caregiver/Care Receiver Support Groups
Exercise Classes/Groups
Computer Literacy Training Programs
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Tinley Park Park District's fitness center offers membership-based access to exercise equipment and facilities. Group Fitness classes are on a first-come, first-serve basis. Class capacity cards are given out 30 minutes before the designated class start time. Tinley Fitness cannot guarantee class enrollment. Classes are subject to change as instructor/location and/or at the manager's discretion.

Services

Athletic Clubs
Personal Trainer Services
Exercise Classes/Groups
Swimming/Swimming Lessons
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Northbrook Park District offers an extensive variety of recreational opportunities.

Services

Dance Instruction
Skateboarding
Ice Skating
Pickleball
Volleyball
Aquatic Centers
Acting Instruction
General Arts and Crafts
Lacrosse
Basketball
Golf
Soccer
Softball
Tennis
Baseball
Exercise Classes/Groups
General Recreational Activities/Sports
Bocce
Cycling Competitions
Fishing
Hoffman Estates Park District provides a variety of fitness offerings at the Triphahn Center and Willow Recreation Center.