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5674-B South Archer Avenue, Chicago, IL 60638
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created a fitness program that is not only fun, affordable, and accessible, but also focuses on the key components of a healthy and independent lifestyle: endurance, strength, balance, and flexibility.

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211 Metro Chicago
100 East Old Mill Road, Lake Forest, IL 60045
Offers the following activities and services to seniors:
  • Transportation for medical appointments (within Lake Forest and Lake Bluff only)
  • Medical Equipment Lending Closet (loans medical equipment for up to three months to residents of Lake Forest and Lake Bluff)
  • Medicare and insurance information and assistance
  • Social services advocacy and benefits assistance
  • Health and fitness programs
  • Educational programs
  • Trips and tours

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Lake County 211
9412 Skokie Boulevard, Skokie, IL 60077
Burn Boot Camp - Evanston offers 45-minute specialized cardio and strength workouts in a group setting.

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211 Metro Chicago
1767 East 79th Street, Chicago, IL 60649
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created a fitness program that is not only fun, affordable, and accessible, but also focuses on the key components of a healthy and independent lifestyle: endurance, strength, balance, and flexibility.

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211 Metro Chicago
213 North Market Street, Mascoutah, IL 62258
We offer a variety low-cost athletic opportunities such as Zumba, Gymnastics, Karate, Tae Kwon Do, volleyball, and basketball. There is a Shoot the Rock basketball league available for ages 4-10 from January to March.

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United Way of Greater St Louis 211
5410 West 34th Street, Cicero, IL 60804
Town of Cicero Senior Services offers the Handyman Program, Snow Removal Program, Home Repair Reimbursement Program, and Lawn Cutting Service to seniors age 62 and over and handicapped citizens who are collecting Social Security and disability benefits.

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211 Metro Chicago
201 North Church Street, Belleville, IL 62220
Offers exercise classes, and a fitness room with equipment such as treadmills hand weights and more.

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United Way of Greater St Louis 211
6601 West 127th Street, Palos Heights, IL 60463
City of Palos Heights Parks & Recreation has many different programs for adults and seniors. They offer lots of opportunities for adults to try new classes to gain new skills or a new hobby, travel to a new location, or meet some new friends.

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211 Metro Chicago
102 Highwood Avenue, Highwood, IL 60040
Provides free, bilingual wellness services for the community. Aims to support individuals who are uninsured or cannot afford care. Offers the following services: Case management (connects individuals to housing, employment, medical care, etc.) Individual, couple, and family therapy Support groups Health and wellness presentations (in Spanish only) Zumba classes Monthly wellness events and activities

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Lake County 211
297 Liberty Drive, Park Forest, IL 60466
Rich Township Senior Services Department offers a wide variety of activities, programs, and events for Township residents 50 years or older and those with disabilities. The Senior Services team provides Township seniors with a fulfilling opportunity to be a part of a meaningful program. The Center serves as a meeting venue for older adults to empower, enrich and engage with their peers and surrounding communities. Offerings include classes in Tai Chi, Zumba, Flexercise, arts and crafts, wellness workshops, and much more.

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211 Metro Chicago
2620 North Mannheim Road, Franklin Park, IL 60131
Leyden Township Community Center hosts a fitness center with treadmills, ellipticals, stationary bikes, weight racks, and weight-stack machines, plus a full-size gymnasium, an activity room, and more.

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211 Metro Chicago
451 Niedringhaus Avenue, Granite City, IL 62040
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.

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United Way of Greater St Louis 211
78 East Washington Street, Chicago, IL 60602
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created a fitness program that is not only fun, affordable, and accessible, but also focuses on the key components of a healthy and independent lifestyle: endurance, strength, balance, and flexibility.

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211 Metro Chicago
300 Dodge Avenue, Evanston, IL 60202
The City of Evanston offers a variety of programs for adults and seniors in the community, such as benefit card programs, fitness classes, congregate meals, grocery store trips, seasonal tax assistance, and more.

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211 Metro Chicago
2648 West Pershing Road, Chicago, IL 60632
The Circle Resource Center specializes in serving women from lower socioeconomic groups. The center offers women a number of resources, including psychotherapy in English and in Spanish and a variety of workshops and programming to enrich the women's lives, provide education, social opportunities, and fun for the community.

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211 Metro Chicago
7300 West Wilson Avenue, Harwood Heights, IL 60706
Village of Harwood Heights Recreation Center offers fitness memberships, group exercise classes, and a variety of additional programming to the community. Space for rental is also available.

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211 Metro Chicago
5917 North Broadway, Chicago, IL 60660
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created a fitness program that is not only fun, affordable, and accessible, but also focuses on the key components of a healthy and independent lifestyle: endurance, strength, balance, and flexibility.

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211 Metro Chicago
2947 South Oak Park Avenue, Berwyn, IL 60402
PAV YMCA provides group exercise classes, including cardio, cycling, interval training, yoga, and Zumba.

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211 Metro Chicago
4040 North Oakley Avenue, Chicago, IL 60618
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created a fitness program that is not only fun, affordable, and accessible, but also focuses on the key components of a healthy and independent lifestyle: endurance, strength, balance, and flexibility.

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211 Metro Chicago
1703 Orrington Avenue, Evanston, IL 60201
Evanston Public Library offers a variety of programming for older adults such as information sessions regarding Medicare, group fitness activities, memory care, and technology training.

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211 Metro Chicago
4211 Grand Avenue, Western Springs, IL 60558
Village of Western Springs Senior Center's mission is to develop a cultural, educational, and supportive environment for all senior residents (and non-residents) of Western Springs.

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211 Metro Chicago
4100 North Long Avenue, Chicago, IL 60641
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created a fitness program that is not only fun, affordable, and accessible, but also focuses on the key components of a healthy and independent lifestyle: endurance, strength, balance, and flexibility.

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211 Metro Chicago
824 North Hamlin Avenue, Chicago, IL 60651
YMCA of Metropolitan Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees). Some classes may require a minimum or maximum number of participants.

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211 Metro Chicago
5631 West 35th Street, Cicero, IL 60804
Town of Cicero Senior Services offers the Handyman Program, Snow Removal Program, Home Repair Reimbursement Program, and Lawn Cutting Service to seniors age 62 and over and handicapped citizens who are collecting Social Security and disability benefits.

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211 Metro Chicago
420 East Main Street, Collinsville, IL 62234
Chair exercise - low impact seated exercise class

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United Way of Greater St Louis 211