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YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Services
Exercise Classes/Groups
Timothy Community Corporation (TCC) recognizes the need for being healthy and for pre-cancer prevention. Their programs support the physical, emotional, and spiritual aspects of wellness with a focus on education and action.
Timothy Community Corporation (TCC) recognizes the need for being healthy and for pre-cancer prevention. Their programs support the physical, emotional, and spiritual aspects of wellness with a focus on education and action.
Services
Exercise Classes/Groups
Physical Activity and Fitness Education/Promotion
Burn Boot Camp - Evanston offers 45-minute specialized cardio and strength workouts in a group setting.
Burn Boot Camp - Evanston offers 45-minute specialized cardio and strength workouts in a group setting.
City of Palos Heights Parks & Recreation offers a wide variety of Group Fitness classes, everything from Chair Yoga to Zumba Gold. All participants must be 16 years old (unless noted) and registered for the program.
City of Palos Heights Parks & Recreation offers a wide variety of Group Fitness classes, everything from Chair Yoga to Zumba Gold. All participants must be 16 years old (unless noted) and registered for the program.
Services
Exercise Classes/Groups
Hoffman Estates Park District offers a variety of recreational programming for adults including dance, fitness, and sports leagues.
Hoffman Estates Park District offers a variety of recreational programming for adults including dance, fitness, and sports leagues.
Services
Exercise Classes/Groups
Personal Trainer Services
General Recreational Activities/Sports
Dance Instruction
Riverside Township Senior Exercise class meets every Monday, Wednesday, and Friday at Noon, and is for Riverside Township residents only. Class is typically an hour long and takes place in the 2nd-floor Auditorium of the Town Hall. Exercise Classes are led by personal fitness trainer, Jerry Owen, Ph.D., PT, CSCS, and are free to attend.
Riverside Township Senior Exercise class meets every Monday, Wednesday, and Friday at Noon, and is for Riverside Township residents only. Class is typically an hour long and takes place in the 2nd-floor Auditorium of the Town Hall. Exercise Classes are led by personal fitness trainer, Jerry Owen, Ph.D., PT, CSCS, and are free to attend.
Services
Older Adults
Exercise Classes/Groups
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Services
Exercise Classes/Groups
Hoffman Estates Park District provides a variety of fitness offerings at the Triphahn Center and Willow Recreation Center.
Hoffman Estates Park District provides a variety of fitness offerings at the Triphahn Center and Willow Recreation Center.
Services
Athletic Clubs
Exercise Classes/Groups
The Circle Resource Center specializes in serving women from lower socioeconomic groups. The center offers women a number of resources, including psychotherapy in English and in Spanish and a variety of workshops and programming to enrich the women's lives, provide education, social opportunities, and fun for the community.
The Circle Resource Center specializes in serving women from lower socioeconomic groups. The center offers women a number of resources, including psychotherapy in English and in Spanish and a variety of workshops and programming to enrich the women's lives, provide education, social opportunities, and fun for the community.
Services
Citizenship Education
English as a Second Language
Exercise Classes/Groups
Meditation
General Mental Health Information/Education
Individual Counseling
Parenting Skills Classes
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Athletic Clubs
Older Adults
Exercise Classes/Groups
Village of Park Forest offers a variety of recreational programming such as line dancing, softball leagues, baseball leagues, basketball, tennis, and taekwondo.
Village of Park Forest offers a variety of recreational programming such as line dancing, softball leagues, baseball leagues, basketball, tennis, and taekwondo.
Services
Softball
Exercise Classes/Groups
Tae Kwon Do
Basketball
Dance Instruction
Baseball
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Services
Exercise Classes/Groups
Park Ridge Park District provides a wide variety of general interest and sports/fitness activities throughout the year.
Park Ridge Park District provides a wide variety of general interest and sports/fitness activities throughout the year.
Services
General Arts and Crafts
Sewing Instruction
Pickleball
Dance Instruction
Tennis
Musical Instrument Instruction
Gymnastics
General Recreational Activities/Sports
Youth Enrichment Programs
Yoga
Acting Instruction
Exercise Classes/Groups
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Athletic Clubs
Older Adults
Exercise Classes/Groups
Northbrook Park District offers an extensive variety of recreational opportunities.
Northbrook Park District offers an extensive variety of recreational opportunities.
Services
Cycling Competitions
Dance Instruction
Bocce
Exercise Classes/Groups
Soccer
Aquatic Centers
Pickleball
Basketball
Acting Instruction
Tennis
Volleyball
General Arts and Crafts
Golf
Ice Skating
Baseball
General Recreational Activities/Sports
Softball
Fishing
Lacrosse
Skateboarding
City of Evanston offers a variety of programming to adults and seniors in the community such as benefit card programs, fitness classes, congregate meals, trips to the grocery store, seasonal tax assistance, and more.
City of Evanston offers a variety of programming to adults and seniors in the community such as benefit card programs, fitness classes, congregate meals, trips to the grocery store, seasonal tax assistance, and more.
Services
Long Term Care Ombudsman Programs
Merchandise/Services Discount Cards
Full Fare Transit Passes
Athletic Clubs
Field Trips/Excursions
Errand Running/Shopping Assistance
Prescription Drug Discount Cards
AARP Tax Aide Program Sites
Residential Snow Shoveling
Exercise Classes/Groups
Congregate Meals/Nutrition Sites
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Services
Exercise Classes/Groups
Rich Township Senior Services Department offers a wide variety of activities, programs, and events for Township residents 50 years or older and those with disabilities.? The Senior Services team provides Township seniors with a fulfilling opportunity to be a part of a meaningful program. The Center serves as a meeting venue for older adults to empower, enrich and engage with their peers and surrounding communities.
Rich Township Senior Services Department offers a wide variety of activities, programs, and events for Township residents 50 years or older and those with disabilities.? The Senior Services team provides Township seniors with a fulfilling opportunity to be a part of a meaningful program. The Center serves as a meeting venue for older adults to empower, enrich and engage with their peers and surrounding communities.
Services
Blood Pressure Screening
Yoga
Dance Instruction
Exercise Classes/Groups
General Arts and Crafts
Home Delivered Meals
Podiatry/Foot Care
Senior Centers
Congregate Meals/Nutrition Sites
Village of Harwood Heights Recreation Center offers fitness memberships, group exercise classes, and a variety of additional programming to the community. Space for rental is also available.
Village of Harwood Heights Recreation Center offers fitness memberships, group exercise classes, and a variety of additional programming to the community. Space for rental is also available.
Services
Exercise Classes/Groups
Meeting Space
Athletic Clubs
Lemont Park District provides a fitness center where exercise equipment is available for use.
Lemont Park District provides a fitness center where exercise equipment is available for use.
Services
Exercise Classes/Groups
Athletic Clubs
Leyden Township Community Center hosts a fitness center offering treadmills, ellipticals, stationary bikes, weight racks, and more.
Leyden Township Community Center hosts a fitness center offering treadmills, ellipticals, stationary bikes, weight racks, and more.
Services
General Arts and Crafts
Gymnasiums
Athletic Clubs
Exercise Classes/Groups
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Athletic Clubs
Older Adults
Exercise Classes/Groups
University of Chicago - Henry Crown Field House provides a variety of fitness classes for their members.
University of Chicago - Henry Crown Field House provides a variety of fitness classes for their members.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Athletic Clubs
Older Adults
Exercise Classes/Groups
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Services
Exercise Classes/Groups