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The Mission of the Western Springs Senior Center is to develop a cultural, educational, and supportive environment for all senior residents (and non-residents) of Western Springs.
Services
Bridge
Scrabble
Field Trips/Excursions
Older Adults
Exercise Classes/Groups
T'ai Chi Ch'uan
Film Presentations
Senior Centers
Knitting Clubs
The Fitness Center offers a variety of ways to get fit and improve your health! Enjoy the camaraderie of being around others and reap the benefits of working out with certified, professional staff.
Services
Personal Trainer Services
Exercise Classes/Groups
Athletic Clubs
Seniors & General Wellness Center has a senior day every Tuesday from 11:00 AM to 1 PM, where seniors can come in for a variety of activities, and physical fitness courses. Lunch is provided.
Calumet Park Township offers exercise classes at the community center every Monday, Tuesday, and Thursday.
Services
Older Adults
Exercise Classes/Groups
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Services
Exercise Classes/Groups
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs
Orland Township offers a variety of classes to improve and maintain residents' overall health and fitness while appealing to a wide range of interests. Classes are held in a safe environment with certified instructors trained to recognize the needs of each individual. These instructors are available, through the Township office, to answer any questions or concerns. Classes are available on a scheduled basis, January through November.
Services
Yoga
Exercise Classes/Groups
T'ai Chi Ch'uan
Country Line Dancing Instruction
Walking Programs
Meditation
Worth Township Senior Services Department offers a variety of activities and services for senior citizens. Some of the events that take place are senior fitness, day trips, bingo, crocheting, foodie clubs, and much more. Groups also meet to play Pinochle, Mexican Train, and Bridge. Call to register or stop by the Senior Room to join.
Services
Older Adults
Telephone Reassurance
Exercise Classes/Groups
Walking Programs
General Recreational Activities/Sports
Burn Boot Camp - Evanston offers 45-minute specialized cardio and strength workouts in a group setting.
Thornton Township offers a wide range of services and special events for senior citizens of Thornton Township. Services may include tax filing assistance, benefits application assistance, a mature driving class, exercise classes, senior parties, and more.
Services
General Benefits and Services Assistance
AARP Tax Aide Program Sites
Senior Centers
Mature Driver Training
Exercise Classes/Groups
Blood Pressure Screening
Older Adults
General Health Insurance Information/Counseling
Certificates/Forms Assistance
University of Chicago - Henry Crown Field House provides a variety of fitness classes for their members.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs
Combines physical therapy with a strong fitness focus. Addresses common issues for individuals with Down syndrome, including hypotonia, excessive joint laxity, and decreased balance. Helps build strength, endurance, power, joint stability, balance, and movement control.
Services
Physical Therapy
Exercise Classes/Groups
City of Palos Heights Parks & Recreation offers a wide variety of Group Fitness classes, everything from Chair Yoga to Zumba Gold. All participants must be 16 years old (unless noted) and registered for the program.
Services
Exercise Classes/Groups
Village of Harwood Heights Recreation Center offers fitness memberships, group exercise classes, and a variety of additional programming to the community. Space for rental is also available.
Services
Exercise Classes/Groups
Athletic Clubs
Meeting Space
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs
Hanover Townships offers Enrichment Programming to seniors age 65+. Activities include arts and crafts, bingo, movies, clubs, exercise classes, day trips, cultural presentations, and more. Virtual offerings are available as well.
Services
Ceramics Instruction
Painting Instruction
Bingo
Field Trips/Excursions
Exercise Classes/Groups
Knitting Clubs
Computer Literacy Training Programs
Quilting Clubs
Film Presentations
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Services
Exercise Classes/Groups
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Exercise Classes/Groups
Athletic Clubs