1-25 of 173
Provides classes in zumba exercise.
Provides classes in zumba exercise.
Services
Exercise Classes/Groups
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Athletic Clubs
Exercise Classes/Groups
City of Palos Heights Parks & Recreation offers a wide variety of Group Fitness classes, everything from Chair Yoga to Zumba Gold. All participants must be 16 years old (unless noted) and registered for the program.
City of Palos Heights Parks & Recreation offers a wide variety of Group Fitness classes, everything from Chair Yoga to Zumba Gold. All participants must be 16 years old (unless noted) and registered for the program.
Services
Exercise Classes/Groups
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Services
Exercise Classes/Groups
Provides various arts and crafts activities and exercise groups and equipment
Provides various arts and crafts activities and exercise groups and equipment
Services
Exercise Classes/Groups
Healthy Eating/Active Lifestyle. Exercise classes and programs designed to promote a healthy lifestyle.
Healthy Eating/Active Lifestyle. Exercise classes and programs designed to promote a healthy lifestyle.
Services
Exercise Classes/Groups
Membership benefits include complete use of all facilities, reduced program fees, regular mailings, free nursery service, and free aerobic classes
The area is complete with a nursery for children ages 5 and under, and a game room for children 6 to 10, and a youth gym. These areas are supervised and are free for member use.
There is a wide variety of group exercise classes available for all ages and fitness
Youth programs also available. This includes youth sports, aquatics, and after school programming
Membership benefits include complete use of all facilities, reduced program fees, regular mailings, free nursery service, and free aerobic classes
The area is complete with a nursery for children ages 5 and under, and a game room for children 6 to 10, and a youth gym. These areas are supervised and are free for member use.
There is a wide variety of group exercise classes available for all ages and fitness
Youth programs also available. This includes youth sports, aquatics, and after school programming
Services
Exercise Classes/Groups
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Services
Exercise Classes/Groups
Provides various arts and crafts activities and exercise groups and equipment.
Provides various arts and crafts activities and exercise groups and equipment.
Services
Exercise Classes/Groups
YMCA with various athletic programs including Y Pals an adult/child mentoring program. Call for details.
YMCA with various athletic programs including Y Pals an adult/child mentoring program. Call for details.
Services
Exercise Classes/Groups
Provides exercise programs for all ages and levels of ability; classes include water (aquatic) and land exercises.
Provides exercise programs for all ages and levels of ability; classes include water (aquatic) and land exercises.
Services
Exercise Classes/Groups
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.
Services
Exercise Classes/Groups
Provides various arts and crafts activities and exercise groups and equipment
Provides various arts and crafts activities and exercise groups and equipment
Services
Exercise Classes/Groups
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities.
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities.
Services
Exercise Classes/Groups
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.
Health/Fitness - Exercise Classes/Groups: Offers programs and classes in physical education, health/fitness training, endurance and stress management, including adult and youth sports activities. Inclusion services department works with individuals to provide integrated fitness programs for people with developmental disabilities.
Services
Exercise Classes/Groups
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Services
Exercise Classes/Groups
Provides a free online Zumba class
Provides a free online Zumba class
Services
Exercise Classes/Groups
Provides various arts and crafts activities and exercise groups and equipment.
Provides various arts and crafts activities and exercise groups and equipment.
Services
Exercise Classes/Groups
Variety of different exercise classes available to all ages. Classes offered include: Aerobics, Arthritis Exercise Class, Line Dancing, Taekwondo, and Zumba
Variety of different exercise classes available to all ages. Classes offered include: Aerobics, Arthritis Exercise Class, Line Dancing, Taekwondo, and Zumba
Services
Exercise Classes/Groups
Offers head to toe workout exercise class designed to increase strength, range of motion and stability, circuit/interval training challenges balance, coordination, strength and endurance, movement training work on movement strategies, gait, balance, strength and flexibility, tremble clefs vocal exercises and work with a personal trainer to improve fitness level.
Offers head to toe workout exercise class designed to increase strength, range of motion and stability, circuit/interval training challenges balance, coordination, strength and endurance, movement training work on movement strategies, gait, balance, strength and flexibility, tremble clefs vocal exercises and work with a personal trainer to improve fitness level.
Services
Exercise Classes/Groups
Parks and Recreation Department has various fitness activities and sports
Parks and Recreation Department has various fitness activities and sports
Services
Exercise Classes/Groups
Provides various arts and crafts activities and exercise groups and equipment.
Provides various arts and crafts activities and exercise groups and equipment.
Services
Exercise Classes/Groups
Provides various arts and crafts activities and exercise groups and equipment.
Provides various arts and crafts activities and exercise groups and equipment.
Services
Exercise Classes/Groups
We offer a variety low-cost athletic opportunities such as Zumba, Gymnastics, Karate, Tae Kwon Do, volleyball, and basketball. There is a Shoot the Rock basketball league available for ages 4-10 from January to March.
We offer a variety low-cost athletic opportunities such as Zumba, Gymnastics, Karate, Tae Kwon Do, volleyball, and basketball. There is a Shoot the Rock basketball league available for ages 4-10 from January to March.
Services
Exercise Classes/Groups
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Older Adults
Athletic Clubs
Exercise Classes/Groups