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Offers health education and case management to help families gain access to care to live a healthy lifestyle. Also offers public benefit application assistance and bilingual social work support. Exercise classes and community gardening are also offered for community members. Provides referrals to outside resources and COVID-19 financial application assistance.
Offers health education and case management to help families gain access to care to live a healthy lifestyle. Also offers public benefit application assistance and bilingual social work support. Exercise classes and community gardening are also offered for community members. Provides referrals to outside resources and COVID-19 financial application assistance.
Services
Exercise Classes/Groups
Drop-in exercise classes (in-person and remotely through Zoom video).
Drop-in exercise classes (in-person and remotely through Zoom video).
Services
Exercise Classes/Groups
Exercise classes are offered weekly.
Exercise classes are offered weekly.
Services
Exercise Classes/Groups
Combines physical therapy with a strong fitness focus. Addresses common issues for individuals with Down syndrome, including hypotonia, excessive joint laxity, and decreased balance. Helps build strength, endurance, power, joint stability, balance, and movement control.
Combines physical therapy with a strong fitness focus. Addresses common issues for individuals with Down syndrome, including hypotonia, excessive joint laxity, and decreased balance. Helps build strength, endurance, power, joint stability, balance, and movement control.
Services
Physical Therapy
Exercise Classes/Groups
Offers health screenings for:
- Blood Pressure.
- Sugar Testing.
- Cholesterol Testing.
- Flu Shots.
Health promotion programs and fitness classes are also available.
Offers health screenings for:
- Blood Pressure.
- Sugar Testing.
- Cholesterol Testing.
- Flu Shots.
Health promotion programs and fitness classes are also available.
Services
General Health Education Programs
Flu Vaccines
Diabetes Screening
Hypoglycemia Screening
Blood Pressure Screening
Cholesterol/Triglycerides Tests
Exercise Classes/Groups
The Canton Family YMCA is an association of members committed to enhancing the well-being of youth, adults, seniors, and families through quality programs and facilities.
The Canton Family YMCA is an association of members committed to enhancing the well-being of youth, adults, seniors, and families through quality programs and facilities.
Offers a fitness center for older adults.
Fitness center features:
- Treadmills.
- Recumbent bicycle.
- Elliptical machine.
- Recumbent cross trainer.
Offers a fitness center for older adults.
Fitness center features:
- Treadmills.
- Recumbent bicycle.
- Elliptical machine.
- Recumbent cross trainer.
Services
Exercise Classes/Groups
Offers health screenings for:
- Blood Pressure.
- Sugar Testing.
- Cholesterol Testing.
- Flu Shots.
Health promotion programs and fitness classes are also available.
Offers health screenings for:
- Blood Pressure.
- Sugar Testing.
- Cholesterol Testing.
- Flu Shots.
Health promotion programs and fitness classes are also available.
Services
General Health Education Programs
Flu Vaccines
Diabetes Screening
Hypoglycemia Screening
Blood Pressure Screening
Cholesterol/Triglycerides Tests
Exercise Classes/Groups
Body Under Construction offers a six-week total body conditioning workout program for adults.
WERQ is a free cardio-dance workout class for adults.
Body Under Construction offers a six-week total body conditioning workout program for adults.
WERQ is a free cardio-dance workout class for adults.
Services
Exercise Classes/Groups
Combines physical therapy with a strong fitness focus. Addresses common issues for individuals with Down syndrome, including hypotonia, excessive joint laxity, and decreased balance. Helps build strength, endurance, power, joint stability, balance, and movement control.
Combines physical therapy with a strong fitness focus. Addresses common issues for individuals with Down syndrome, including hypotonia, excessive joint laxity, and decreased balance. Helps build strength, endurance, power, joint stability, balance, and movement control.
Services
Physical Therapy
Exercise Classes/Groups
Offers the following activities and services to seniors:
- Transportation for medical appointments
- Medical Equipment Lending Closet (loans medical equipment for up to three months to residents of Lake Forest and Lake Bluff)
- Medicare and insurance information and assistance
- Social services advocacy and benefits assistance
- Health and fitness programs
- Educational programs
- Trips and tours
Offers the following activities and services to seniors:
- Transportation for medical appointments
- Medical Equipment Lending Closet (loans medical equipment for up to three months to residents of Lake Forest and Lake Bluff)
- Medicare and insurance information and assistance
- Social services advocacy and benefits assistance
- Health and fitness programs
- Educational programs
- Trips and tours
Services
Exercise Classes/Groups
Provides medical services primarily to low-income and Spanish-speaking immigrant families in Lake County. Services include:
- Urgent care
- Primary care
- Mental health counseling
- Prenatal care
- Nutrition consultation
- Fitness classes
Provides medical services primarily to low-income and Spanish-speaking immigrant families in Lake County. Services include:
- Urgent care
- Primary care
- Mental health counseling
- Prenatal care
- Nutrition consultation
- Fitness classes
Services
Exercise Classes/Groups
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Provides classes in physical education, health/fitness training, stress management, adult and youth sports activities.
Services
Exercise Classes/Groups
Offers a variety of exercise and wellness classes for older adults such as functional fitness programs, yoga, pilates, muscle and bone strengthening classes to older adults.
Offers a variety of exercise and wellness classes for older adults such as functional fitness programs, yoga, pilates, muscle and bone strengthening classes to older adults.
Services
Exercise Classes/Groups
- Senior Fitness Classes.
- Senior Bingo, where lunch is provided.
- Senior Cards Day, where lunch is provided.
- Senior Movie Day, where snacks, popcorn, or lunch are provided.
- Senior Dinner Dances, where dinner is provided.
- Senior Fitness Classes.
- Senior Bingo, where lunch is provided.
- Senior Cards Day, where lunch is provided.
- Senior Movie Day, where snacks, popcorn, or lunch are provided.
- Senior Dinner Dances, where dinner is provided.
Services
Senior Centers
Congregate Meals/Nutrition Sites
Exercise Classes/Groups
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
YMCA of Metro Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees for non-members). Some classes may require a minimum or maximum number of participants.
Services
Exercise Classes/Groups
Village of Park Forest offers a variety of recreational programming such as line dancing, softball leagues, baseball leagues, basketball, tennis, and taekwondo.
Village of Park Forest offers a variety of recreational programming such as line dancing, softball leagues, baseball leagues, basketball, tennis, and taekwondo.
Services
Basketball
Tae Kwon Do
Baseball
Dance Instruction
Exercise Classes/Groups
Softball
Worth Township Senior Services Department offers a variety of activities and services for senior citizens. Some of the events that take place are senior fitness, day trips, bingo, crocheting, foodie clubs, and much more. Groups also meet to play Pinochle, Mexican Train, and Bridge. Call to register or stop by the Senior Room to join.
Worth Township Senior Services Department offers a variety of activities and services for senior citizens. Some of the events that take place are senior fitness, day trips, bingo, crocheting, foodie clubs, and much more. Groups also meet to play Pinochle, Mexican Train, and Bridge. Call to register or stop by the Senior Room to join.
Services
Walking Programs
General Recreational Activities/Sports
Telephone Reassurance
Exercise Classes/Groups
Older Adults
Park Ridge Park District provides a wide variety of general interest and sports/fitness activities throughout the year.
Park Ridge Park District provides a wide variety of general interest and sports/fitness activities throughout the year.
Services
Tennis
General Arts and Crafts
Yoga
Gymnastics
Youth Enrichment Programs
Acting Instruction
Pickleball
Dance Instruction
Exercise Classes/Groups
General Recreational Activities/Sports
Musical Instrument Instruction
Sewing Instruction
Thornton Township offers a wide range of services and special events for senior citizens of Thornton Township. Services may include tax filing assistance, benefits application assistance, a mature driving class, exercise classes, senior parties, and more.
Thornton Township offers a wide range of services and special events for senior citizens of Thornton Township. Services may include tax filing assistance, benefits application assistance, a mature driving class, exercise classes, senior parties, and more.
Services
General Health Insurance Information/Counseling
Mature Driver Training
Older Adults
Blood Pressure Screening
Senior Centers
Certificates/Forms Assistance
Exercise Classes/Groups
General Benefits and Services Assistance
AARP Tax Aide Program Sites
City of Palos Heights Parks & Recreation has many different programs for adults and seniors. They offer lots of opportunities for adults to try new classes to gain new skills or a new hobby, travel to a new location, or meet some new friends.
City of Palos Heights Parks & Recreation has many different programs for adults and seniors. They offer lots of opportunities for adults to try new classes to gain new skills or a new hobby, travel to a new location, or meet some new friends.
Services
Field Trips/Excursions
Mature Driver Training
Congregate Meals/Nutrition Sites
Bridge
Exercise Classes/Groups
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.
Services
Exercise Classes/Groups
Older Adults
Athletic Clubs
The Mission of the Western Springs Senior Center is to develop a cultural, educational, and supportive environment for all senior residents (and non-residents) of Western Springs.
The Mission of the Western Springs Senior Center is to develop a cultural, educational, and supportive environment for all senior residents (and non-residents) of Western Springs.
Services
Knitting Clubs
Film Presentations
Scrabble
Older Adults
Bridge
T'ai Chi Ch'uan
Exercise Classes/Groups
Field Trips/Excursions
Senior Centers
Evanston Public Library offers a variety of programming for older adults such as information sessions regarding Medicare, group fitness activities, memory care, and technology training.
Evanston Public Library offers a variety of programming for older adults such as information sessions regarding Medicare, group fitness activities, memory care, and technology training.
Services
Caregiver/Care Receiver Support Groups
Older Adults
Computer Literacy Training Programs
Medicare Information/Counseling
Exercise Classes/Groups
Northbrook Park District offers an extensive variety of recreational opportunities.
Northbrook Park District offers an extensive variety of recreational opportunities.
Services
Golf
Dance Instruction
Aquatic Centers
Soccer
Basketball
Cycling Competitions
Acting Instruction
Bocce
Baseball
Skateboarding
General Recreational Activities/Sports
Pickleball
Softball
Exercise Classes/Groups
Lacrosse
General Arts and Crafts
Volleyball
Fishing
Tennis
Ice Skating