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Forest Park Public Library offers a wide range of community programming available to persons of all ages.

211 Metro Chicago

National Alliance on Mental Illness (NAMI) offers free yoga classes.

211 Metro Chicago

Verde Wellness & Massage provides yoga, meditation, and spiritual classes.

211 Metro Chicago

Town of Cicero Senior Services offers the Handyman Program, Snow Removal Program, Home Repair Reimbursement Program, and Lawn Cutting Service to seniors age 62 and over and handicapped citizens who are collecting Social Security and disability benefits.

211 Metro Chicago

Bloom Township offers a variety of Health & Exercise programs such as a medical loan closet, podiatry services, chair yoga, and line dancing aimed at serving senior members of the community.

211 Metro Chicago

Offers an after school program that provides: Homework help Crafts Yoga Healthy snacks for kids Also offers a summer program for kids to participate from June to August. Other activities offered include: Community gardening Junior chefs and Master Chefs Kids Sewing Lending Library

Lake County 211

Rich Township Senior Services Department offers a wide variety of activities, programs, and events for Township residents 50 years or older and those with disabilities. The Senior Services team provides Township seniors with a fulfilling opportunity to be a part of a meaningful program. The Center serves as a meeting venue for older adults to empower, enrich and engage with their peers and surrounding communities. Offerings include classes in Tai Chi, Zumba, Flexercise, arts and crafts, wellness workshops, and much more.

211 Metro Chicago

Yoga for Veterans and their families in person or view on YouTube.

211 DuPage County

Provides yoga therapy and classes. Services by appointment only.

211 DuPage County

Town of Cicero Senior Services offers the Handyman Program, Snow Removal Program, Home Repair Reimbursement Program, and Lawn Cutting Service to seniors age 62 and over and handicapped citizens who are collecting Social Security and disability benefits.

211 Metro Chicago

Maine Township partnered with Buddha Belly Kid's Yoga to provide children ages 5-9 the opportunity to experience a yoga class taught by trained instructors dedicated to nurturing children's innate desire for movement and play.

211 Metro Chicago

Yoga: Class unites the mind, breath and body to address awareness, flexibility, strength and balance. This class empowers participants to start where they are and grow over time towards improved mobility and quality of life. Standing and mat exercises are taught, but exercises can be modified to be done seated.

United Way of Greater St Louis 211

Orland Township offers a variety of classes to improve and maintain residents' overall health and fitness while appealing to a wide range of interests. Classes are held in a safe environment with certified instructors trained to recognize the needs of each individual. These instructors are available, through the Township office, to answer any questions or concerns. Classes are available on a scheduled basis, January through November.

211 Metro Chicago

Provides classes in yoga exercise.

United Way of Greater St Louis 211

Offers free wellness activities including yoga, meditation, and drumming. Also coordinates group nature walks with certified physicians. Allows participants to learn about various health topics from local doctors ("Walk with a Doc").

Lake County 211

The Chicago Help Initiative offers health and wellness programs through community partnerships such as HIV and Hepatitis C Testing, Flu Shots, Blood Pressure Monitoring, Mental Health Services, Nurse Practitioner Care, and Chair Yoga.

211 Metro Chicago

BA NIA has designed a prenatal yoga class that begins during the second trimester of pregnancy. Each yoga posture is intended to strengthen and tone those areas of the body that are under stress during pregnancy and labor. The techniques of focused breathing, relaxation, and stretching are used to enhance the birthing experience while not putting too much strain on the joints. This experience offers the mother an opportunity to become in tune with herself and her developing baby. It also provides the expectant co-parent with the opportunity to intentionally bond with mother and baby during this period. Prenatal classes are conducted from the second to the third trimester and modified to fit the mother's needs. Postpartum yoga classes begin when the mother is twelve weeks past her delivery date. Healing is the approach and focus of these classes. The yoga movements taught during this period are those designed to strengthen, tone, and heal the body. Postpartum classes are conducted in eight-week sessions.

211 Metro Chicago

Chicago Hyde Park Village provides weekly yoga sessions to improve strength and balance either on a floor mat or chair. These classes are geared toward older adults and are virtual on Zoom.

211 Metro Chicago

Bartlett Public Library District provides a variety of community-focused events such as arts and crafts, computer classes, chair yoga, book clubs, and more.

211 Metro Chicago

Urban Warriors is a youth development organization rooted in community, civic engagement, sports, arts, mentorship, and culture. They offer free and low-cost programs that provide young people with safe, structured, and positive opportunities to learn, grow, build confidence, and stay connected to their community. Programs include baseball, all-girls soccer, chess, running club, yoga, camps, mentorship, civic engagement opportunities, and other youth activities. Their programs are designed to remove financial barriers so that cost does not prevent young people from participating. Youth may participate in recreational programs, competitive/travel programs, leadership activities, and community service opportunities.

211 Metro Chicago